- Laura Carbery
Leek & Asparagus Bites
Updated: Dec 15, 2020

Prep: 10 mins
Cook: 25 mins
Makes: 24 mini bites
Suitable for babies 6 months +
Suitable for freezing
INGREDIENTS
1 tbsp olive oil
1/2 medium sized leek, finely chopped
100g asparagus, finely sliced
1 garlic clove, crushed
4 eggs
1/2 cup full fat natural yogurt
50g cheddar, grated
YOU'LL NEED
24 cup mini muffin tray
1. Preheat oven to 180C fan.
2. Heat the olive in a frying pan over a medium heat. Add the leek, asparagus and garlic and sauté for 8 - 10 minutes until asparagus is slightly tender.
3. In a large bowl, whisk together the eggs and yogurt. Stir in the leek, asparagus and grated cheese and season with black pepper.
4. Spoon the mixture evenly into the mini muffin tray and bake in the oven for 22 - 25 minutes until golden on top.
Note: It's completely normal for the bites to deflate a little when removed from the oven.
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